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Your negative beliefs aren't the problem.
The problem is you believe your beliefs be true.
Hey everybody. Welcome to Friday Night Live.
Today. We're going to talk about beliefs
and negative beliefs that can leave us feeling a little unsettled.
So, I want to give a different spin on negative beliefs.
This could be habitual patterns habits of thinking that can be dysfunctional or unhelpful,
or cause problems. That's what we generally mean.
But when people say negative beliefs, but we want to give you a different perspective on that.
Your negative beliefs aren't the problem.
The problem. Which has got a very simple solution,
is you believe. Your beliefs be true.
Dun dun dun. What do I mean by that?
I guess what I mean is is we will absolutely pick up unhelpful patterns of thinking negative beliefs
I'm not worthy. I'm not good enough.
They look better than me. They're more successful than me.
I'm broken. I could go on, and on on we're going to pick these up is a bit like,
walking through the grass and you kind of with wet shoes on and you kind of pick up bits of grass.
We're going to continually pick them up through our life.
Now. You can either go to war on them and see them as a problem.
Or you can just go. Oh, that's just bits of grass on my foot where I have been.
Walking. Absolutely like mine.
I'm unworthy. Hmm,
and the interesting thing is that we all have this inner world of perception,
filtered through our beliefs. So you've got the world.
It's flowing through our belief system,
like a filter and we experience we experience.
Our world inside given this filter.
What I mean by that is for a long period of time,
I believe that I was unworthy. It was true.
I'm unworthy. I'm unlovable never going to find love,
blah, blah blah, you know, the story with the internal commentary that goes along with it.
But see that we all have this inner world of perception and it's Unique.
That other people didn't see me as unworthy.
Things started to click and shift in into place that we are these beautiful
expressions with the whole nature Spirit running through us
and we see life differently.
You're going to have to help me Rudi because I'm saying the same thing over and again,
because I can't wrap words around it. So,
Okay, if you had never been to Earth.
And it starts to get dark, you would be freaking out thinking.
Oh my God, this Darkness has swallowed the sun.
You'd be freaking out and worried about that.
This never going to be sunny again
because you don't see the nature of nature knowing the nature of nature.
You know, that that's normal and The Sun Will Come Around again and so it gets dark.
You're not bothered. Now the darkness seemingly swallowing.
The sun isn't the problem. The problem is that you don't understand how that works.
Is that. Does that make sense? Yeah. Now beliefs whatever or however,
terrible, they are and dysfunctional and disempowering.
They are about ourselves. Their beliefs,
aren't the problem. The problem is not seeing the nature of beliefs,
like the nature of nature, the nature of the sun.
Now when we see that, what is a belief is just a collection of thoughts.
It's a perspective that we're believing.
And I'm going to put this up as a graphic. When you look at the word,
belief is a ‘lie’ in the middle,
be- lie and then f is a belief.
We see that it's all a perceptual experience it’s all thought you start seeing through your
beliefs as a construction.
In your mind is a bit like a drunk friend.
If you've got, like, a friend who's really drunk and their.
talking to you and they're drunk you kind of ignore them
because it's so kind of a bit skewed beliefs are a bit like that,
like just because you believe,
it doesn't make it true. It's true to you.
It seemingly true to you personally like Jules.
Oh, yeah. She's so unlovable! You know what?
I mean? Yeah, I carried that a lot of with me for quite a long time.
Yeah, but it was the understanding that we have our own unique
perceptual world that we live in internally.
And that everybody is different. I know I keep saying that that was a huge
shift for me because If other people thought,
well, she's kind of lovable. Maybe they got something there.
Maybe, maybe I am.
Mistaking this internal commentary to be true.
Mmm. So there was a shift to to kind of understanding.
Not WHAT I was thinking.
What I was believing to THAT.
I was thinking and THAT I was believing- that was huge for me,
huge and I and it didn't stop these negative
beliefs because, you know,
there's a perpetual cycle.
There's a dance to being human. It's inevitable,
internal experience that we have in all,
it's very full. We experience life with our whole nature of spirit.
It's a very Sublime love.
And with that sublime love, there's a little bit of grittiness that comes from the grittiness.
Well, We'll carry along with it,
these belief patterns, but seeing it as a pattern seeing it,
as nature, seeing it as a perpetual dance lighten
the load immensely. I wasn't scared of those hurtful beliefs anymore.
I saw them for what they were and you still have grown used to.
I still have them but we still just did stuff.
Even though our headfs were telling us we can't do it. That it's all perception experience,
like people kind of use this metaphor of the sun's always,
you know, like the clouds passed to the atmosphere.
Yeah, you are the blue sky, but really you're the Blue Sky,
you're not the clouds. And from that perspective.
You could say that you're not your beliefs,
the police. It is passing through you as a Consciousness as a being.
But I want to say that the clouds, although they are impermanent and the atmosphere,
although it is permanent. The clouds are permanently
passing through the permanence of the atmosphere.
Yeah, so we are permanently going to have stupid disempowering thoughts.
And we can't, and I'm not good enough. I'm not worthy.
You cannot battle it.
You cannot overcome them. It's like overcoming nature.
Trying to push the waves back into the ocean.
You can't battle the clouds.
You just see the nature of it. Well,
it's cloudy. It doesn't mean to say that.
I am what I believe it seeing that I'm perceiving.
what I'm believing to be true. You see that
You see the truth before.
what you believe. you can just,
Allow beliefs to talk in your inner dialogue,
whatever. It's saying but there can be an observing of what's happening
and you respectfully just go
and do stuff that your beliefs don't get in the way of because you see them as beliefs.
Right? Beautiful.
That makes sense. Yeah, that's embracing our whole nature of spirit.
Yeah. Let's embrace the clouds and the atmosphere as one.
And yeah, let's stop trying to wag war on our beliefs
And she just embrace them as a natural and normal part of our humanness.
and, that's what I believe. I believe it to! Cool.
Okay, that's helpful, please please. Please comment.
Let us know what you'd like us to talk about. Obviously.
These are very, you know, 10 minute long Snippets.
We've got courses now on udemy getting past the past being happy.
Now, we've got lots of stuff for you to get more in-depth in and we will put those links below.
Yeah, like comment. Follow us on Instagram,
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And although we do these for free for you guys,
the more comments or interest we get kind of help keep keep us Inspire to keep creating them, exactly
because if we don't hear from you,
we don't know that you're watching and we don't know what to talk about.
Anyway, so that's your homework. All right guys,
thank you, see, on the next live.