Weekly Mind Massage! Simple wisdom for living well

Getting over worry

Episode Summary

This was our first episode of the 'Friday Night Live' series filmed in 2019. We talk about worry, anxiety and an understanding that helps us let go of worry and don't worry when we are worrying!

Episode Notes

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules

View the video recording of this episode here: https://innateevolution.com/friday_night/episode-1-getting-over-worry/

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