This episode explores how we can be mentally health and resilient no matter what has happened to us in the past. It challenges mainstream assumptions that the past can 'break' us to uncover an unbreakable power within all of us.
We recently did an entire video series on this topic where we go into a lot more depth than we could in a ten minute podcast. It is hosted on Udemy here: https://www.udemy.com/course/pastthepast/
Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules
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