Weekly Mind Massage! Simple wisdom for living well

Getting Past the past

Episode Summary

This episode explores how we can be mentally health and resilient no matter what has happened to us in the past. It challenges mainstream assumptions that the past can 'break' us to uncover an unbreakable power within all of us.

Episode Notes

We recently did an entire video series on this topic where we go into a lot more depth than we could in a ten minute podcast. It is hosted on Udemy here: https://www.udemy.com/course/pastthepast/

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules

Our Book: https://www.amazon.com/dp/B08MCX59J7

Our website: www.innateevolution.com

FaceBook: https://www.facebook.com/InnateEvolution/

Instagram: https://www.instagram.com/innate_evolution/?hl=en

Twitter: https://twitter.com/3Pmovies

YouTube: https://www.youtube.com/user/rudikennard